Spicy Sweet Potato Fries

Earlier this week, I posted a recipe for Curry Sweet Potatoes.  I consider that my "fancy" sweet potato recipe.  My "casual" (aka I make once a week) sweet potato recipe is Spicy Sweet Potato Fries.  I always have the spices on hand, and they taste perfect dipped in ketchup. What could be easier?

INGREDIENTS

3 large sweet potatoes

1 tbsp coconut oil or olive oil

1  tbsp chili powder

1/2 tsp garlic powder

1 tsp cumin

1/4 tsp cayenne pepper

kosher salt to taste

DIRECTIONS

1. Preheat oven to 450 degrees

2. Cut sweet potatoes into fry shape and put into a large bowl

2. Toss fries with oil and spices

3. Line baking pan with parchment paper or aluminum foil

4. Spread evenly on a baking pan

5. Bake for 15 minutes; flip the fries

6. Bake for an additional 10 minutes or until done (careful not to burn)

7. Serve with ketchup

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Spicy Sweet Potato Fries
Serves 4

INGREDIENTS

3 large sweet potatoes

1 tbsp olive oil or coconut oil

1 1/2 tbsp chili powder

1/2 tsp garlic powder

1 tsp cumin

1/4 tsp cayenne pepper

kosher salt to taste

DIRECTIONS

1. Preheat oven to 450 degrees

2. Cut potatoes into fry shape

3. In a large bowl, combine potatoes, spices, and oil

4. On a lined baking pan, spread out fries evenly

5. Cook for 15 minutes and then flip the fries

6. Cook for an additional 10-15 minutes

NUTRITIONAL INFORMATION
Serving Size:  1/4th of Fries
Calories:  114
Fat:  4
Carbs:  20
Protein:  4

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