Veggie & Turkey Egg Casserole
INGREDIENTS
1 lb Lean Ground Turkey
Garlic Powder, to taste
Chili Powder, to taste
2 Tbsp Butter
1 Bunch of Kale, chopped
2 Bell Peppers (I like 1 orange and 1 red)
12 Eggs, beaten
Garlic Powder, to taste
Chili Powder, to taste
2 Tbsp Butter
1 Bunch of Kale, chopped
2 Bell Peppers (I like 1 orange and 1 red)
12 Eggs, beaten
1/2 Cup All Purpose Flour
1 tsp Baking Powder
1/2 tsp Garlic Powder
1 tsp (or more) Salt
2 Cups Cottage Cheese
2 Tbsp Butter, melted
8 oz Monterey Jack Cheese, shredded
Optional: Sour Cream, Sriracha, Black Beans, Salsa
2 Cups Cottage Cheese
2 Tbsp Butter, melted
8 oz Monterey Jack Cheese, shredded
Optional: Sour Cream, Sriracha, Black Beans, Salsa
DIRECTIONS
1. Preheat the oven to 350 degrees and grease a 9 x 13 pan.
2. In a large skillet, cook the ground turkey until no longer pink. Season to taste with garlic and chili powder and salt, and then spoon the turkey into a bowl and set aside.
3. In the empty skillet, melt the butter and sauté the kale over medium heat until wilted. Pour kale (with any butter and/or grease left in the pan) into the bowl with the turkey. Stir in the chopped bell peppers with the turkey and kale.
4. In a separate large bowl, beat the eggs.
3. In a separate small bowl, whisk together the flour, baking powder, garlic powder, and 1 tsp salt. Once combined, pour into the large bowl and mix with the eggs until smooth.
4. Stir in the cottage cheese and shredded cheese; followed by the turkey/veggie mixture. Pour mixture into the greased baking dish.
5. Bake for 60 minutes, or until cooked through and a toothpick comes out clean from the center.
6. Serve immediately or alternatively you can cut it into 12 servings and once cool, it'll keep in the fridge for a week or you can freeze it.